Pesticides, herbicides, and insecticides (found in GMO and conventional foods)
Fumes from paints glue, certain plastic chloride (bleach) dry cleaning fluid and sulfur
Contact with cat feces
I follow Dr. Sebi Food List:
Amaranth greens – same as Callao, a variety of Spinach
Chayote (Mexican Squash)
Garbanzo beans (chickpeas)
Izote – cactus flower/ cactus leaf- grows naturally in California
Lettuce (all, except Iceberg)
Mushrooms (all, except Shitake)
Nopales – Mexican Cactus
Olives (and olive oil)
Sea Vegetables (wakame/dulse/arame/hijiki/nori)
Tomato – cherry and plum only
(No canned fruits or Seedless fruits)
Bananas – the smallest one or the Burro/mid-size (original banana)
Berries – all varieties- Elderberries in any form – no cranberries
Limes (key limes preferred with seeds)
Orange (Seville or sour preferred, difficult to find)
Prickly Pear (Cactus Fruit)
Soft Jelly Coconuts (and coconut oil)
Soursops – (Latin or West Indian markets)
Nuts & Seeds:
(Includes nuts & seed butter)
Raw Sesame Seeds
Raw Sesame “Tahini” Butter
Olive Oil (Do not cook)
Coconut Oil (Do not cook)
Grape seed Oil
Spices – Seasonings
Cayenne/African Bird Pepper
Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)
Pure Sea Salt
Sugars: Date “Sugar – (from dried dates)
Foods to avoid not on the list:
Nutritional guide, especially
Sugar, GMO, soy, Soda, and caffeine
All fish, red meat
Prefer to avoid all meats and dairy
Lovemaking tips for infertility:
Having intercourse during the day can increase the chances of getting pregnant. When making love do not think about conception as this will cause stress on the body.
Being exposed to morning sunlight activates ovulation.
74% of all miscarriages and 50% of all infertility is caused by weak sperm. Please be aware that when using this product, for optimal results your partner must use sperm vitality.
For best results, these herbs should be taken 3 to 6 months, but the result can be sooner if the above guidelines are followed.
Please know that purchasing the sperm vitality for your partner increases your chances of conception, even if they are no suspected issue.
If purchased the tea, omit to eat the following foods as they are heavy in estrogen.
Please note you may bleed heavier as the fibroids began to break down
Squeezing a key lime in your tea twice a day will help with bleeding
Limit carbs on the list to once a week.
No dried fruit they don’t contain water and will make the yeast grow
You should consume high water fruits
Use 1/3 of a cup of tea to a boiling pot of water, allow to cool, covering the put while doing so, wrap a towel around your waist and kneel over the pot as if you are sitting on a toilet. Steams up to 45 mins, 15 minutes minimum. There are many YouTube videos you can use as a visual.
Children’s tea instructions:
Prepare the same way as the adult tea; the difference is they do not have to consume more than ¼ of the tea to begin healing. For 12- adult, make sure to drink the entire 8oz cup as adults.
You can add agave for sweetener, but let them see if they enjoy the taste without it (The fewer ingredients the better.)
Also please refer to my website for extra instructions
If you are combating parasite, avoid eating dried fruits and sugary fruit. High water fruits should be consumed, watermelon, honeydew, papaya, etc.
Please limit carbohydrates, parasite love carbs… healthy or not.
Eating foods solely from this list is heavily suggested to heal from all alignments.
Do NOT drink tea hot, room temperature is best.
If you are using the blood purifier, you must stay on track, the more toxins you consume the harder the body must fight to get rid of them.
Visit Ty’s conscious kitchen on YouTube, Rah’s alkaline handbook, and Alkaline vegan mommy on Facebook, for great recipes on how to prepare the foods on this list.
Visit my YouTube channel for a visual on how to prepare my teas @ Krystalthehealthadvocate.
Please drink at least one gallon of spring water to help assist the body in the removal of toxins.
Common detox symptoms include headaches, excess sweating, frequent bowel movements, in some cases acne as the toxins try to release themselves, slight nausea.
Cysts and fibroid blend expect heavier bleeding and stomach cramps
Lotion- Shea butter, olive oil
Conditioner- olive oil, grape seed oil
Ear infections- coconut oil rubbed on the outside of the ear
Soap- black soap or Dr. Bonners baby soap
Toothpaste- Revive toothpaste made with powdered herbs and love, leaving your teeth squeaky clean and freshens breath.
Raw Ghana Shea Butter- Whipped with unrefined Shea Butter, Baobab oil (highest vitamin C, antioxidant of any fruit along with grapeseed and other oils.
Supherbbontanicals.etsy.com-elderberry syrup and Seamoss gel
People you should know:, Dick Gregory, Dr. Delbert Blair, Dr. Llaila Afrika, and Dr. Sebi
You will need a tea strainer which can be found at Walmart and Dollar Tree.
Thank you for your purchase. Thank yourself for your new journey