These are the teas that should not be steeped for more than 15 minutes!
Cramps Be Gone
Golden Milk Flow
No More Anxiety
Sunshine Skin Glow
How to prepare the tea:
- You will need a tea strainer which can be found at Walmart and Dollar tree.
- Place 1 teaspoon of herbs in a glass jar or whatever you desire to put it in (Please avoid plastic)
- Add 8oz. of boiling water over the herbs
- Steep for ten minutes and strain.
Do not drink hot or cold tea. For best results drink at room temperature.
Teas can be mixed together as follows:
- Combining 4-5 teas, drink ONE time a day
- Combining 2-3 teas drink TWO times a day
- Preparing 1 tea, drink THREE times a day
Do not combine more than 5 teas at a time.
Please make sure to add 8 ounces of water to each teaspoon of tea added.
Store your jars of tea in a dry dark place such as pantries and cabinets.
Please make sure your top is screwed on tight after each use as bugs are attracted to the herbs especially in an organic state.
Once tea is prepared and if any is left over, please make sure to refrigerate for no longer than 2 days.
Conditioner - olive oil, grape seed oil
Ear infections - coconut oil rubbed on the outside of the ear
Soap - black soap or Dr. Bonners baby soap
Toothpaste - Revive toothpaste made with powdered herbs and love, leaving your teeth squeaky clean and freshens breath.
Lotion/Cream - Raw Unrefined Ghana Shea Butter - A creamy whipped texture unrefined Shea Butter, w/Baobab oil (highest vitamin C, antioxidant of any fruit along with grapeseed and other oils.
Supherbbontanicals.etsy.com-elderberry syrup and Seamoss gel-
For Best Results, please follow the Guidelines Below:
Things to avoid:
- Alcohol – including beer and wine
- Laxative (including flaxseed and Castro oil)
- Hair dyes
- Chemical simulates sand repression
- Motion Sickness or anti-nausea drug
- Sculpture sulfonamides
- Vaccines and anesthetic mercury vapor in dentist’s office
- Sterols and herbs contain sterile like factors including agave hops ginseng sage and licorices
- Hormones birth controls and most commercial meats
- Unnatural supplement, vitamin pills (multiply vitamin pills
- Heavy metals: lead, nickel, cadmium and manganese
- Pesticides, herbicides and insecticides (found in GMO and conventional foods)
- Fumes from paints glues, certain plastic chloride (bleach) dry cleaning fluid and sulfur
- Contact with cat feces
I follow Dr. Sebi Food List:
- Amaranth greens – same as Callao, a variety of Spinach
- Bell Peppers
- Chayote (Mexican Squash)
- Dandelion greens
- Garbanzo beans (chick peas)
- Izote – cactus flower/ cactus leaf- grows naturally in California
- Lettuce (all, except Iceberg)
- Mushrooms (all, except Shitake)
- Nopales – Mexican Cactus
- Olives (and olive oil)
- Sea Vegetables (wakame/dulse/arame/hijiki/nor)
- Tomato – cherry and plum only
- Turnip greens
- (No canned fruits or Seedless fruits)
- Bananas – the smallest one or the Burro/mid-size (original banana)
- Berries – all varieties- Elderberries in any form – no cranberries
- Grapes -seeded
- Limes (key limes preferred with seeds)
- Melons -seeded
- Orange (Seville or sour preferred, difficult to find)
- Prickly Pear (Cactus Fruit)
- Raisins -seeded
- Soft Jelly Coconuts (and coconut oil)
- Soursops – (Latin or West Indian markets)
Nuts & Seeds:
- (Includes nuts & seed butters)
- Brazil Nuts
- Hemp Seed
- Raw Sesame Seeds
- Raw Sesame “Tahini” Butter
- Olive Oil (Do not cook)
- Coconut Oil (Do not cook)
- Grape seed Oil
- Sesame Oil
- Hempseed Oil
- Avocado Oil
Spices – Seasonings
- Bay leaf
- Cayenne/African Bird Pepper
- Onion Powder
- Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)
- Pure Sea Salt
- Sweet Basil
- Date “Sugar – (from dried dates)
- RyeSpelt (lightly)
- Wild Rice
Foods to avoid not on list
- Nutritional guide, especially
- Sugar, GMO, soy, Soda and caffeine
- Pasteurized juices.
- All fish, red meat
- Prefer to avoid all meats and dairy
Love making tips for infertility:
- Having intercourse during the day can increase the chances of getting pregnant. When making love, do not think about conception as this will cause stress on the body.
- Being exposed to morning sunlight activates ovulation.
- 74% of all miscarriages and 50% of all infertility are caused by weak sperm. Please be aware that when using this product, for optimal results your partner must use the sperm vitality.
- Purchasing the sperm vitality for your partner increases your chances of conception, even if they are no suspected issue.
For best results, these herbs should be taken 3 to 6 months, but result can be sooner if the above guidelines are followed.
If purchased the tea, omit eating the following foods as they are heavy in estrogen.
- Spelt flour
Please note you may bleed heavier as the fibroids began to break down.
Squeezing a key lime in your tea twice a day will help with bleeding.
- Limit carbs on the list to once a week.
- No dried fruit! They don’t contain water and will make the yeast grow
- No bread
- You should consume high water fruits
- Use 1/3 of a cup of tea to a boiling pot of water, allow to cool, covering the pot while doing so, wrap a towel around your waist and kneel over the pot as if you are sitting on a toilet. Steams up to 45 mins, 15 minutes minimum. There are many YouTube videos you can use as a visual.
Children’s tea instructions:
- Prepare the same way as the adult tea; the difference is they do not have to consume more than ¼ of the tea to begin healing. For 12- adult, make sure to drink the entire 8oz cup as adults.
- You can add agave for sweetener, but let them see if they enjoy the taste without it (The less ingredients the better.)
- If you are combating parasite, avoid eating dried fruits and sugary fruit. High water fruits should be consumed, watermelon, honey dew, papaya, etc.
- Please limit carbohydrates, parasite love carbs… healthy or not.
- Eating foods solely from this list is heavily suggested to heal from all alignments.
- Do NOT drink tea hot or cold, room temperature is best.
- If you are using the blood purifier, you must stay on track, the more toxins you consume the harder the body must fight to get rid them.
- Visit Ty’s conscious kitchen on YouTube, Rah’s alkaline handbook, and Alkaline vegan mommy on facebook, for great recipes on how to prepare the foods on this list.
- Please drink at least one gallon of spring water to help assist the body in the removal of toxins.
- Cysts and fibroid blend expect heavier bleeding and stomach cramps
- Common detox symptoms include: headaches, excess sweating, frequent bowl movements, in some cases acne as the toxins try to release themselves, slight nausea.
- **All teas can be customized for pregnancy and nursing, You must leave a note at checkout.
- *Everyone is different, so there isn't a definite time for results
- *You can use the teas back to back
- *Do not use the blood purifier, gentle detox package or steam with an idu
- *We ship worldwide.
- *We use raw, organic, wild crafted herbs always
- *Comes in an eight ounce, lead free, glass jar (2 week supply.)
People you should know: Dick Gregory, Dr. Delbert Blair, Dr. Llaila Afrika and Dr. Sebi.
Visit my YouTube channel for a visual on how to prepare my teas @ Krystalthehealthadvocate.
Thank you for your purchase. Thank yourself for your new journey